Many causes can contribute to sleep apnea, including poor health, lifestyle decisions, and underlying medical disorders. Sleep apnea in San Jose has become a big problem, especially for those suffering from its adverse effects. If you believe you may be suffering from sleep apnea, here are some potential causes and triggers of this condition.  

a woman snoring needing treatment for sleep apnea in san jose

Factors and Conditions That May Lead to Sleep Apnea  

Underlying Medical Conditions  

The risks of obstructive sleep apnea may be increased by any underlying medical disorders, including high blood pressure, heart disease, and acid reflux. The causes of your sleep apnea may be found by reviewing your medical history and having a physical examination. Your sleeping patterns may improve, and the consequences of your medical issues may be lessened with the help of the proper treatment.  

Smoking  

Compared to non-smokers, those who smoke are more likely to acquire sleep apnea. One of the reasons smokers develop sleep apnea is because of having lower blood oxygen saturation during sleep. For people who already have sleep apnea, smoking makes the condition worse.  

Obesity  

Obesity is one of the most common conditions that can lead to sleep apnea. This occurs when the soft tissue in the mouth and throat presses up against fat deposits in the neck, obstructing the airway while you sleep. Obese patients with obstructed sleep apnea are prone to heart conditions that could lead to heart attacks and other deadly diseases.  

Family Background/Genetics  

Research has proven that genetics and family history have a role in sleep apnea. While obstructive sleep apnea appears to have a clear hereditary relationship among patients, central sleep apnea cannot be genetically handed down from one generation to the next.  

Nasal Obstruction/Congestion  

The effects of obstructive sleep apnea can be amplified by persistent nasal congestion at night. When you sleep, nasal congestion can constrict your airways and prevent you from breathing. As time passes, those who experience chronic nasal congestion due to allergies are more prone to develop some forms of sleep apnea.

Biological Sex  

According to population-based investigations, research has revealed that certain types of sleep apnea are more common in males than in females. While there are twice as many males as women who experience sleep apnea, women appear to be more susceptible to it after menopause or if they are overweight. Sleep apnea is significantly influenced by biological sex, even if the precise processes are unknown.  

Ways to Manage Your Sleep Apnea    

Visiting your dentist is the initial step in the treatment process. Your dentist might recommend that you undergo one or more of these processes:  

  • Losing weight
  • Giving up smoking  
  • Reducing alcohol consumption  
  • Changing your habits  
  • CPAP machine usage (continuous positive airway pressure)  
  • Mandibular repositioning tool  
  • Placement treatment  
female patient giving a thumbs up sign after receiving treatment for sleep apnea in san jose

Do You Need Help Treating Your Sleep Apnea in San Jose?  

If you want to have your sleep apnea evaluated and treated, our team at the Center for Advanced Dentistry can help you manage your oral health problem. To find out more about our services, give us a call.

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