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How to Avoid Staining Your Teeth

Posted by CENTER FOR ADVANCED DENTISTRY Mar 25, 2022

Having pearly white teeth can be hard to maintain, especially when you’re older. While the main reason why your teeth stain is because of the food that you eat, there are other factors that can affect its change. The good news is that tooth stains, such as those caused by coffee and wine, may be removed by professional cleaning.  

That’s why a lot of people turn to teeth whitening in San Jose to get back their white teeth. While having your teeth whitened by a professional might be the fastest way, there are preventive measures that you can try to stop stains from forming. Here are some things that you can do to avoid staining your teeth.

Tips to Keep Your Teeth Stain-Free

Brush After Every Meal

The golden rule in teeth whitening is to never skip brushing after eating foods that could stain your teeth. Eating or drinking highly pigmented meals such as coffee, tea, colas, and other sugary drinks on a daily basis may change the color of your teeth. These pigments cling to the plaque and tartar deposits on and between your teeth adding to the discoloration.

By brushing daily, you can prevent the different pigments from forming on and within the gaps of your teeth.  

Always Floss

While brushing alone is enough, plaque and tartar can deposit on and between your teeth which could cause them to discolor. That’s why dentists always recommend flossing after brushing to completely remove any deposits of tartar and plaque on your teeth. Flossing should be done once a day or once every day after meals.

Switch to an Electric Toothbrush

For those who don’t brush as often as recommended, most dentists advise them to switch to an electric toothbrush. This type of toothbrush can clean teeth faster and more efficiently as compared to a manual toothbrush. When it comes to removing tooth stains, electric toothbrushes deliver a different kind of quality compared to regular toothbrushes.

Use a Whitening Toothpaste

Investing in a good whitening toothpaste can prevent teeth from staining. These whitening products can help minimize the yellowing of teeth. It can also help those who already have stained teeth by significantly reducing discoloration.  

Gargle With Mouthwash

There are plenty of teeth whitening mouthwashes in the market today. These mouthwashes don’t only offer to remove teeth stains, but they could also prevent and remove tartar and plaque build-up. You can also choose mouthwashes that have antibacterial properties for added oral health protection.  

Sip Through a Straw

One simple way of preventing teeth from staining is by drinking sugary beverages like coffee, cola, and juices through a straw. By drinking through a straw, the liquid will not pass through your teeth and will enter directly into your mouth.  

Do You Have Any Questions About Teeth Whitening in San Jose?

If you are looking for a dental clinic that can help you whiten your teeth, you’ve come to the right place. Here at the Center for Advanced Dentistry, we provide different teeth whitening procedures for different levels of teeth stains. Call us today to learn more about our services.  

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